Sean Stephenson – What’s Lighting You Up These Days?

Sean Stephenson – What’s Lighting You Up These Days?
By Todd Durkin, MA, CSCS

For many years I talked about your W.L.W.L. (When life works list) by Sean Stephenson. Your WLWL is essentially when life was working best for you, what were you doing? Or if life is working well for you, what are you currently doing?
AM Routine…
Workouts…
What are you eating (nutrition)…
Journaling or Meditation…
Personal development…
Who are you hanging out with (or NOT hanging around)…
How often are you learning…
What are you doing to “give back”…
How are your best practices/routines doing…

Well, I finally got to meet Sean Stephenson. He was definitely one of the highlights for me as his spirit and energy definitely stood out. Maybe that’s why they call him the 3-Foot Giant.


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