On another note, I announced my 2 recommended book reads last week on one of my FB videos to you, and they are impactful.
I wanted to be sure that you did not miss them, as I usually announce via the TD MASTERMIND email threads. So here you go:
#1 ” The Untethered Soul” by Michael Singer – a deep and spiritual read that WILL not only make you aware of your own spirituality but the spirituality of others. Our Mastermind Platinum teammate Jill Rooks actually gifts this book to every new client she starts training with. Awesome!
Description: What would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to discover inner peace and serenity? The Untethered Soul offers simple yet profound answers to these questions.
Whether this is your first exploration of inner space, or you’ve devoted your life to the inward journey, this book will transform your relationship with yourself and the world around you. You’ll discover what you can do to put an end to the habitual thoughts and emotions that limit your consciousness. By tapping into traditions of meditation and mindfulness, author and spiritual teacher Michael A. Singer show how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization.
Copublished with the Institute of Noetic Sciences (IONS) The Untethered Soul begins by walking you through your relationship with your thoughts and emotions, helping you uncover the source and fluctuations of your inner energy. It then delves into what you can do to free yourself from the habitual thoughts, emotions, and energy patterns that limit your consciousness. Finally, with perfect clarity, this book opens the door to a life lived in the freedom of your innermost being.
The Untethered Soul has already touched the lives of more than a million readers and is available in a special hardcover gift edition with ribbon bookmark—the perfect gift for yourself, a loved one, or anyone who wants a keepsake edition of this remarkable book.
#2 “The Perfection DETOX” by Petra Kolber – I received an advanced copy of this authentic, life-changing, and self-improving read from my good friend Petra Kolber who courageously reveals how her constant striving for Perfection in LIFE “had” actually caused her more misery than JOY. Petra does a beautiful job of suggesting some “doable” and “effective” ways to put “Perfection” aside and open the doors to real fulfillment in your life. It’s a GREAT read if you suffer from “perfectionism” like me. 🙂
Description: Award-winning fitness professional and consultant shares a practical, accessible program to help women replace destructive perfectionistic mindsets with concrete strategies and life-changing tips.
Tired. Stressed. Overwhelmed. Just one more email, one more meeting with the kid’s teacher, oh and lose that last five pounds. Today, women are striving for perfection more than ever–and feeling like failures for not meeting unattainable goals. Health and wellness expert Petra Kolber knows this intimately; as a dancer and fitness professional, she’s experienced the ultimately dissatisfying quest for perfection. Her Perfection Detox program helps women to overcome the unhealthy, unproductive demands we place on ourselves–and others. Based on her popular workshops, Kolber’s strategies help women to recognize and constructively root out the perfectionistic impulse to be critical of self or others and to harness the power of our own internal resources, willpower, and habits.
With simple steps and strategies such as adjusting your internal monologue, cleaning up your vocabulary to include more positive language, becoming a passionist rather than a perfectionist, and more, The Perfection Detox is an essential guide to a healthy, full, authentic life.
Petra’s book done and going to be diving into “The Untethered Soul” tonight. Can’t wait!