High School Football Training
High School Football Training By Todd Durkin, MA, CSCS password: football10 As per tradition each July, and to help answer […]
Seeing A Session through a Blind Man’s Eyes
“4 Blocks West, 2 Blocks South; Seeing A Session through a Blind Man’s Eyes”
MLB Pro Players Training at Fitness Quest 10
The core of what we do as fitness pros is “IN THE TRENCHES.” And in my quest to continue to share exclusive footage for you, Larry taped a session of my Major League Baseball guys last week. It was their last week before spring training so I wanted to get you an entire workout of our pro guys doing final preparation. Enjoy.