High School Football Training By Todd Durkin, MA, CSCS password: football10 As per tradition each July, and to help answer […]
“4 Blocks West, 2 Blocks South; Seeing A Session through a Blind Man’s Eyes”
The core of what we do as fitness pros is “IN THE TRENCHES.” And in my quest to continue to share exclusive footage for you, Larry taped a session of my Major League Baseball guys last week. It was their last week before spring training so I wanted to get you an entire workout of our pro guys doing final preparation. Enjoy.